Showing posts with label diet; weight; weight loss; spanx; food; exercise. Show all posts
Showing posts with label diet; weight; weight loss; spanx; food; exercise. Show all posts

Sunday, January 17, 2010

End of Phase 1


Today's Starting Weight: 248.2
Weight at the Beginning of Phase 1: 261.2
Total Weight Lost: 13 pounds
Spanx Size: E
End of Phase 1: TODAY!!!

Being that I am at the end of Phase 1 and tomorrow begins a new love affair with fruit, I ventured out to Walmart after work tonight for blueberries & raspberries. Now, before you judge my choice of market, please understand there are only about four stores in Joplin from which to buy produce. Most times, Walmart is the way to go for fruit. Today they were having some major fruit issues, though. The entire banana stand was empty save for a make-shift sign reading, We are temporarily out of stock. Most of the strawberries were more green than red, and the cherries were carelessly, and, I dare say, a bit abusively, shoved into their place.

However, I got really excited when I saw the crate of blueberries. Pint upon pint were stacked. I giggled a little too insanely and a little too loudly (a girl gave me a funny look and quickly walked away) and started anxiously chewing on my fingernail. It was like waiting to be kissed for the first time - I'm not even kidding.

I picked up a pint to inspect, and was disappointed to find smooshed, wrinkled blueberries on the bottom. That just would not do. I picked up another pint and found mold. I chose another carton that looked fine, but when I opened the lid to inspect further, I found a huge mold growth hiding under the label. Carton by carton, pint by pint, I inspected and found mold.

The problem with this is if one blueberry has mold, you can bet your life's earnings the rest will have mold tomorrow and safely win that bet. There were probably forty cartons of blueberries. I inspected them all; and they all had mold. When I asked the produce kid what the probability was of there being mold-free blueberries hidden somewhere in the back, he gave me the same look as the fleeting girl and said, "Ma'am, we don't hide blueberries in the back." First of all, when did I become a Ma'am, and second of all, why don't you hide blueberries in the back? It's not that insane of an idea. I would. You know... so the customers would buy the older blueberries first, of course.

So tomorrow was going to be celebrated with a bowl of mixed raspberries and blueberries. Walmart was devoid of raspberries and only carried molded blueberries. And by the time I had finished searching the crate of blueberries, I was too tired to begin my search at another store. I guess my celebratory fruit will have to be served another day.

Saturday, January 16, 2010

Saturday - The Lost Day

Today's Starting Weight: 247.6
Spanx Size: E
End of Phase 1: 1 day

So with one day left of Phase 1, I totally screwed up. I woke up late & left for work without eating breakfast. I substituted celery & string cheese for breakfast; had the same for snack with a serving of nuts. By the time I got home from work, way past my normal lunch time, I was starving. And dreaming of Chinese food. So we got Chinese food. And it was good, but I was exhausted after I ate it. No, really. Exhausted.

I took a two hour nap after lunch and woke up in pain. My arms hurt, my body felt heavy, my head felt hazy. I seriously felt like I had a hangover - at least what I imagine a hangover to feel like. And to further the suck, I didn't work out today and I know I will have gained weight when I wake up tomorrow. Suck. Suck. Suck. Suck. Suck.

I guess you could say food has been a drug for me. And I just spent two weeks detoxing from crap, only to give in to my first strong desire. But I am impressed with and made happy by my body's response. It's nice to see that my previous perseverance was beneficial. Here's hoping for a return of willpower in time for the new week.

Thursday, January 14, 2010

HUZZAH!

Today's Starting Weight: 250.0
Spanx Size: E
End of Phase 1: 4 days

I have now lost 11.2 pounds - most of which I assume consists of my dignity, having posted my weight on the Internet. But, all the same, I feel very rock star.

Yesterday I began using an exercise ball. I did fifteen abdominal curls and fifteen of these cross-crunch things. I have immediate results: my abs are super pissed. I tried to do a repeat of these exercises this morning and thought I was going to die. Every curl sent spasms through my stomach. I can honestly say - those exercise ball thingies work.

Today I have begun working out the logistics of my diet once school starts up again. I bought some fruit-to-go cups and grilled chicken bites from Schwan's today. That should help make the meal preparation a little smoother. But do you know how much earlier I'm going to have to get up each morning? I mean, I really like my sleep. Right now, I think early mornings are going to be my kryptonite.